I’d like to introduce you to the Puppeteer Shifting Method, which diverges significantly from traditional techniques. Here are some key features of this new approach:
- No need for visualization, making it suitable for those with aphantasia.
- Excludes counting and breathwork.
- Compatible with other methods or subliminals.
- Highly flexible and customizable.
- Remarkably straightforward.
- Particularly beneficial for individuals who have faced challenges in their shifting journey.
The Puppeteer Technique
This method is incredibly easy yet packs a powerful punch. To begin, I suggest getting ‘comfortable’—while this isn’t mandatory, it might help you relax physically. Here’s how to apply the method:
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Comfort: Find a cozy spot, like a chair or your bed.
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Identify Your DR Self: Determine where your Dream Reality (DR) self is located and what it’s currently engaged in. Ideally, picture your DR self in a relaxed, idle position like waking up in bed; however, you can experiment with other scenarios.
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Forget About Visualization: Don’t stress about visualizing your DR self. If it occurs naturally, that’s fine, but it shouldn’t be a priority.
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Direct Your DR Body: Instruct your DR body to execute a straightforward action. For example, imagine gripping your bedsheets. You merely need to command this action as if you’re willing your hand to move in the physical world—there’s no need to consciously move your physical hand.
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Awareness is Key: Understand that your DR self is indeed enacting the motion you’ve directed, irrespective of your sensations at that moment.
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Repeat the Action: Take a brief moment, then encourage your DR self to repeat the motion—perhaps clench for three seconds, relax for three seconds, then clench again.
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Maintain Focus: Continuously affirm that your DR self is performing this task, irrespective of your level of perception. Your DR is authentic, and so is your DR self in that space.
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Optional Imaginative Aspect: You can choose to envision the action being performed, but if this feels challenging, don’t force it. It’s preferable to follow what feels easy rather than struggle.
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Stay Calm: When you begin to feel movement in your DR body, it might surprise you. This can be an abrupt shift; try not to panic, as it may be startling initially.
Additional Tips:
- You can select any simple action, but I suggest starting with something easy, like a hand movement.
- Prepare your mind through methods like scripting if needed, or simply relax and enjoy the process.
- Expect shifts to occur in around ten to twenty minutes, and be ready to transition back seamlessly if it happens.
If you try this method, I welcome any feedback whether positive or constructive, as I am keen to optimize it further. More unique techniques will follow, so look out for updates and insights on this thread.